Absorb. Bounce. Stability. The pillars of healthy running.
We score how your body handles impact, returns energy, and stays in control. Then we match you to footwear that fills in the gaps. It's how we help you run longer, faster, and with less strain.
Let's start with the body
Your Performance Score shows how your body handles impact (Absorb), returns energy (Bounce), and stays stable through movement (Stability). We assess this through controlled strength and movement tests, treadmill footage, and force analysis.
Footwear that fills in the missing pieces
Every shoe supports one of the three systems. We show you how.
Each shoe carried at RunAsYouAre is graded by how much it helps with shock absorption, energy return, or control. That means we only match you with shoes based on what your body actually needs, not just what feels good at the moment.
Run goals mapped to your mix
You don't need all three maxed out. Just the right blend.
Most runners aren't balanced across all three systems. That's normal. We show you which ones matter most for your goal, then help you close the gap.
Endurance and efficiency
You'll need strong Absorb and Stability scores. Long runs expose weakness in impact reduction and form control.
Everything works together
Body. Score. Shoes. Plan.
We test your movement, score your capabilities, and use that data to match footwear and build your plan. It's not a guess, it's all connected. And it changes as you improve.
Your Performance Score reveals your gaps. Your footwear match fills them in. Your program builds them up. Your goals stay front and center.
